1a tappa: Al Rustaq Fort - Oman Convention and Exhibition Centre (138 km)
2a tappa: Naseem Park - Suhar Corniche (167.5 km)
3a tappa: Sultan Qaboos University - Qurayyat (180 km)
4a tappa: Al Sifah - Muscat Royal Opera (119.5 km)
5a tappa: Samail (Al Feyhaa Resthouse) - Jabal Al Akhdhar (Green Mountain) (150.5 km)
6a tappa: Al Mouj Muscat - Matrah Corniche (135.5 km)